GYMNASTICS MATS USED IN GYMNASTICS ACTIVITIES | STARSHADE SPORTS Gymnastics is a sport that includes various types of physical exercises requiring balance, strength, flexibility, agility, coordination, and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups. The safety…
Gymnastics Artistic for Women
Gymnastics Artistic Activities and events for women Vault Uneven bars Balance beam Floor Scoring Vault Gymnasts sprint down a runway, which is a maximum of 25 meters in length, before hurdling onto a spring board. The gymnast is allowed to choose where they start on the runway. The body position…
Gymnastics Artistic for Men
Gymnastics Activities/Artistic for men Floor Pommel horse Still rings Vault Parallel bars Horizontal bar Floor Male gymnasts also perform on a 12meter x 12meter spring floor. A series of tumbling passes are performed to demonstrate flexibility, strength, and balance. Strength skills include circles, scales, and press handstands. Men’s floor routines…
Trampolining
Trampolining Trampolining and tumbling consists of four events, individual and synchronized trampoline, double mini trampoline, and tumbling (also known as power tumbling or rod floor). Since 2000, individual trampoline has been included in the Olympic Games. The first World Championships were held in 1964. Individual trampoline Synchronized trampoline Double-mini trampoline…
Types of Gymnastics
GYMNASTICS Gymnastics is a sport which includes various types of physical exercises activities like balance acts, strength, flexibility, agility, co-ordination, and endurance etc. The movements involved in gymnastics activities are mainly contributes in the development of the various body parts like arms, legs, shoulders, back, chest, and abdominal muscle groups.…
Gymnastics in Detail
GYMNASTICS Gymnastics is a sport which includes various types of physical exercises activities like balance acts, strength, flexibility, agility, co-ordination, and endurance etc. The movements involved in gymnastics activities are mainly contributes in the development of the various body parts like arms, legs, shoulders, back, chest, and abdominal muscle groups.…